Sophie Lane
Yoga Instructor & Therapist
With extensive training in yoga and cranio-sacral therapy, Sophie brings calming expertise to help clients achieve balance and wellness. Her compassionate approach supports each individual’s journey toward holistic health.
Discover Our Unique Yoga and Therapy Sessions
Experience personalized yoga and cranio-sacral therapy designed to nurture your body and mind.
Yoga Classes
Engage in dynamic sessions that enhance flexibility, strength, and inner peace.
Cranio-Sacral Therapy
Receive gentle, hands-on therapy promoting deep relaxation and healing.
Private Consultations
Benefit from one-on-one guidance tailored to your wellness journey.
Experience Harmony and Wellness at Rose Up
Explore a thoughtfully selected gallery capturing the spirit and tranquility of our yoga and cranio-sacral sessions.
